Parent Resources
We are a professional organization for doulas in the Puget Sound area, including Seattle
What is a Postpartum Doula?
A Postpartum Doula cares for a new family in their home in the first few weeks following the birth of their baby. A Postpartum Doula provides individually tailored emotional and practical support.
In this new time for a family, it can be very helpful to have an extra pair of hands. There are many changes and demands put on parents with the arrival of a new baby. A Doula provides non-medical support and companionship, assists with newborn care and sibling adjustment, meal preparation and household organization.
As a non-judgmental caregiver, the Postpartum Doula assists the birthing parent with their recovery from the birth experience, allowing parents to focus on the needs of the new baby, helps the new family by demonstrating practical newborn care and supports their feeding method of choice.
What is a Birth Doula?
Birth doulas provide continuous physical, emotional and informational support to the laboring person before, during, and just after childbirth. Birth doulas can assist with birth in hospitals, birth centers and at home.
Benefits of doula support include reduced rates of medical interventions, increased satisfaction with birth experiences, and improved breastfeeding outcomes. NAPS Doulas connects families with doulas to ensure a smooth and nurturing transition into parenthood.
Find Your Doula
NAPS is a membership organization that provides referrals of doulas to parents and parenting communities. There is no charge to parents or doulas for this referral service. All of our members are independent business owners who create and set their rates and contract terms. NAPS Doulas is not involved with any contract between you and your doula and makes no guarantees.
Doulas that NAPS refers must have current liability insurance, hands-on infant CPR (postpartum doulas), and criminal background check with Washington State Patrol. NAPS offers certification but does not require it. A NAPS Doula, whether certified or not, is required to perform their services in accordance with our Standards of Practice, Code of Ethics, and Core Values and is subject to our Grievance Policy. Doulas may or may not be certified, while we have a certification program for postpartum doulas, NAPS does not currently certify birth doulas. Many of our members are birth doulas who may be certified with other organizations.
To request a NAPS Doula, you can call, email or fill out a referral form(s) below; a NAPS representative will get back to you within 48 business hours. We encourage families to begin their doula search early as doula's schedules may fill up quickly.
You will be provided with the names and contact info of three doulas who meet your criteria. We suggest you contact all three to find the best match for you and your family.
Click below to Find Your Doula
Referral Line: (206) 956 1955
Referral Email: referrals@napsdoulas.com
Financial Assistance
Postpartum Doula Rates
- Postpartum Doulas rates are typically $45.00 to $70.00 per hour in the Seattle area
- Some Postpartum Doulas may offer a sliding scale
- Some Postpartum Doulas may offer pro-bono services when their schedules allow
For families in financial need: Currently, NAPS Doulas does not have the funding to support a program to provide postpartum doulas to low income families. We do maintain a mailing list for doulas who may be able to provide reduced rate or pro-bono (no cost) support for low income families. If a doula is able to meet your needs, they will contact you directly. We can not guarantee that there will be doulas available.
Many doulas on this list:
- have completed their training with a professionally recognized doula organization.
- may be working towards certification with NAPS Doulas.
- may be willing to exchange 8-hours of pro-bono or reduced rate support for an evaluation of their care.
- are encouraged to charge a fee after evaluation.
Determining Financial Need
The following chart is derived from the 2024 Federal Poverty Level Chart and is based at 300% above the Poverty Level. Please use this chart to determine if you qualify for a reduced rate or pro-bono doula. When calculating number of family members, count your unborn baby as one if you have not yet delivered. We have provided both monthly and annual salaries for your consideration (gross income). If you determine that you qualify, please click the button below to fill out the Request a Reduced Rate Postpartum Doula form.
# of Family Members | Monthly Salary | Annual Salary |
---|---|---|
2 | $5,110 | $61,320 |
3 | $6,455 | $77,460 |
4 | $7,800 | $93,600 |
5 | $9,145 | $109,740 |
Parent Evaluations
If you would like to leave an evaluation for a NAPS Doula you contracted with, please fill out the form below.