• Getting Our Bodies Back

    Guiding postpartum mothers toward healing, self-care and exercise

    Baby and DoulaSpeaker: April Bolding
    June 11 2015 7:00-9:00pm
    2100 building Room B
    2100 24th Ave S, Seattle, WA 98144
    $30 for members and $35 for non-members

    (Doors open at 6:30pm, class starts promptly at 7:00 so we can have time for questions at the end)

    Dr. April Bolding is a physical therapist who specializes in an integrative approach to Women’s Health. She holds a doctorate in physical therapy, is a Maya Abdominal Therapy practitioner, childbirth educator, birth doula, fitness instructor, presenter, author.

    NAPS Doulas is excited to present this continuing education event focused on  helping postpartum mothers heal and set realistic expectations for their return to exercise.  Topics covered will be issues related to the pelvic floor (incontinence, prolapse, perineal scarring), abdominal separation (diastasis), and how the birth experience impacts a woman’s pelvic bowl.


    This will be a two hour class and will count toward NAPS Doulas’s certification requirements.

    Online registration is now closed, tickets will be available at the door.